The real healing of therapy takes place in between sessions. It is important to stay mindful of your feelings, thoughts and even your dreams between appointments. Journalling is a great tool to enhance awareness.

What should I expect at a first session: Whatever is meant to be healed will be brought up and this is where we start. I listen and you talk about your life.

Chances are childhood messages and programming is still playing out today, which are prohibiting your going forward in life in the way you want. 

How many sessions does it take: Usually clients come for approximately 6 sessions, which allows enough time for insight and action to take place.

To book an appointment with Holly,

 

call or text 226 208 0518 or email hollymcdonald85@gmail.com.

 

$120.00 per therapy session 

 

$150.00 per session for couples.

Enjoy her peaceful office in Port Stanley.